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    <lastmod>2026-02-23</lastmod>
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  <url>
    <loc>https://www.alegriasomatic.com/paulina-padilla</loc>
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    <lastmod>2022-04-22</lastmod>
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      <image:title>Paulina Padilla - Paulina Padilla, LCSW</image:title>
      <image:caption>I am so glad you are here. I always feel honored to be a part of every client’s journey, so I am happy to share with you a little more about me and my experience. To share about my background, I am a proud Mexican, who was born and raised in Southern California. I am bilingual and bicultural and feel so proud to be able to serve clients in Spanish, as well as being culturally competent in my work. I am married and have 3 kids, 17, 15 and 10. My cultural background and my family are the things in my life that inspire me to grow and pursue the work that I do. I am a Licensed Clinical Social Worker, and my education has consisted of a Bachelor’s and Master’s in Social Work. The first 10 years of my career I spent in community mental health. Community mental health has been a great teacher, a place that allowed me to find great mentors, wonderful peers, and allowed me to see and serve the complex mental health needs of our Latino community, a community that I too belong to.  I am grateful that I have continued my work in community mental health, but now as a supervisor.</image:caption>
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    <loc>https://www.alegriasomatic.com/maternal-mental-health</loc>
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    <lastmod>2026-02-18</lastmod>
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      <image:title>Maternal Mental Health - Pregnancy is a tumultuous, joyous, and confusing experience. Everyone asks how you are but you’re not sure what to say sometimes. Do they want the honest answer? Your ankles disappeared, and you can’t stop hating garlic. Some days you’re happy, but mostly you’re unsure if you’re ready.</image:title>
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    <loc>https://www.alegriasomatic.com/contact-us</loc>
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    <lastmod>2026-02-18</lastmod>
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    <loc>https://www.alegriasomatic.com/trauma</loc>
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    <lastmod>2026-02-18</lastmod>
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      <image:title>Trauma - Sometimes people think that therapy will force you to talk about what happened, over and over. This isn’t necessarily true. We offer Somatic Experiencing , a body oriented modality that has been proven to help those stuck in trauma to move through it and helps to relieve the symptoms of trauma in the body and mind. This approach goes beyond talking and helps finding the healing powers that exist in your nervous system. I am a certified Somatic Experiencing Practitioner and have been integrating this approach for the last 5 years. I truly appreciate the holistic and gentle healing it has provided to myself and to clients.</image:title>
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    <loc>https://www.alegriasomatic.com/parenting</loc>
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    <lastmod>2024-12-11</lastmod>
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    <loc>https://www.alegriasomatic.com/about-us</loc>
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    <lastmod>2023-05-22</lastmod>
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      <image:title>About Us</image:title>
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    <loc>https://www.alegriasomatic.com/faqs</loc>
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    <lastmod>2026-02-18</lastmod>
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  <url>
    <loc>https://www.alegriasomatic.com/rates-insurance</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-18</lastmod>
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      <image:title>Rates &amp; Insurance - Investment in your Mental Health</image:title>
      <image:caption>Individual Therapy Session 50-53 minutes $180 Family Therapy Session 50-53 minutes $200 Sliding Scale Spots Available-please inquire about current availability We do not accept insurance, but if you have a PPO, we provide a superbill you submit for reimbursement.</image:caption>
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      <image:title>Rates &amp; Insurance</image:title>
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  <url>
    <loc>https://www.alegriasomatic.com/free-consultation</loc>
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    <lastmod>2022-05-11</lastmod>
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  <url>
    <loc>https://www.alegriasomatic.com/general-3</loc>
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    <lastmod>2022-04-22</lastmod>
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  <url>
    <loc>https://www.alegriasomatic.com/about-us-1</loc>
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    <lastmod>2023-05-22</lastmod>
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